Anxiety tattoos are created to help people dealing with mental health issues feel less anxious. Hence, they can be more confident about their abilities and have faith to do their job well.
Introduction to anxiety tattoo trend
Anxiety is a common problem in our society. We all have that little voice in our head that tells us to run away from the situation, but we can't. We are stuck in it and we can't escape. That's why people turn to tattoos as a way of expressing their anxiety and suffering.
One founder of Tattoo Stylish says that since 2020, a lot of people have asked the company to design anxiety tattoos as well as tattoos for mental health issues. The tattoo ideas are related to inspiration to overcome anxiety, depression, addiction, and self-injury.
Whether you are looking for anxiety tattoo designs to act as everyday reminders or trigger conversations raising public awareness about mental health, you come to the right place!
I’ve put together popular ideas for anxiety tattoos so that you can pick the most suitable one for yourself.
Symbolic simple anxiety tattoos
Semicolon anxiety tattoos
It will be a mistake not to mention semicolon tattoos. The idea stems from a nonprofit organization named Project Semicolon devoted to different mental problems.
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.png "Semicolon anxiety tattoos")
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So, what’s the meaning of a semicolon?
“A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you, and the sentence is your life,” is a project’s slogan.
With a semicolon, you can write more about your life’s story. Don’t put an end to it soon. Add more semicolons. Fill in the blank space to compose a rich and meaningful story.
👉 Read also: Anxiety Bracelet: What To Look For & Where To Buy
Ellipsis anxiety tattoos
An ellipsis in a story reminds the reader to take it easy and that there's much more to expect. Therefore, whenever you deal with anxiety, you should pause and understand that those sentiments will never define your journey. And, remember that there will be more interesting things happening as you go forward.
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Arrow anxiety tattoos
Because of its role as a weapon, arrow tattoos often conjure up images of struggle and success. An arrow drawn back symbolizes a life struggle while an arrow resting may symbolize peace and tranquility.
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“Walk by faith” tattoos
Female employees of Beneath The Skin, a non-profit organization for mental health, all have “Walk by faith” tattoos. This organization aspires to provide connection and hope to Millennial and GenZ women.
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They have the tattoo to remind them of the wonderful job they’ve been doing. They're never alone in life. Life may be frightening, and you must occasionally take things to step by step. They believe in themselves, their community, and their program to assist people to conquer mental illnesses.
Anxiety mental health tattoos
Mandala tattoos
A mandala is commonly thought to be a sign of harmony, immortality, and completion. Many civilizations have included the mandala pattern in their beliefs to help people comprehend the concept of balance.
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Unalome tattoos
The unalome symbol represents Lord Shiva, who is in charge of eradicating all barriers from people's life and beyond. He observes the cosmos and changes it as he pleases.
If the unalome ends with a spiral pointing right, it is considered masculine. It is feminine if the spiral is pointing left and inwards.
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Constellation tattoos
Tattoos with constellations may signify a variety of things. It typically refers to a relationship between two persons or to larger and better things in the cosmos! Typically, constellations symbolize hope, safety, belief, and great luck.
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Unique anxiety tattoos
Butterfly tattoos
The butterflies are famed for their vibrantly colorful wings. These pretty insects refer to a sign of happiness in Eastern cultures. Besides, butterflies also embody the souls of former soldiers in Aztec mythology.
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NEDA tattoos
NEDA is a short form for the National Eating Disorders Association. Many people with anxiety and eating disorders have a NEDA symbol tattoo to remind themselves of a balanced eating habit. It looks like a stylized heart, but it might also be viewed as a feminine body form. Some people consider it to be a mix of two lines that stand for vigor and recuperation.
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Om symbol with lotus flower tattoos
The Lotus denotes cleanliness, wisdom, ego, and reincarnation, while the Om signifies the unification of body, mind, and spirit. The Lotus develops the most gorgeous blossom even when it was planted in the filthy waters. You can wear this tattoo to reflect how far you've come, no matter how difficult things have been. Without the hardships, you would not be who you are today.
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Self-love tattoos
You must know how to love yourself first before you can love anyone else. I know that anxiety disorder makes you underestimate yourself. You’re afraid of failing because you don’t believe in yourself. Self-love tattoos serve as reminders that you deserve wonderful things.
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These tattoos were invented by a French artist in 2016. She uploaded a photo of her tattoo on Instagram, which eventually evolved into a phenomenon that promotes self-care and self-love.
Anxiety quote tattoos
A short saying or phrase can save you from panic attacks and calm anxiety’s physical symptoms. I'm really into the phrase "your anxiety is lying to you". You can consider the below anxiety quotes to keep your mind concentrated and be present.
Even one word such as “breathe”, “fearless”, “warrior”, etc can provide a huge strength to you when you experience anxiety.
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Social anxiety tattoos
Do you have social phobia? Do you often feel uncomfortable talking to strangers, meeting new friends, and joining social groups? If you have such problems, you are likely to have a social anxiety disorder.
Some people can’t open their mouths to explain that they’re too scared to spark a conversation. Therefore, they have a social anxiety tattoo so that the opposite can realize their problem and be easy on them. You can take one if you want others to empathize with your social anxiety.
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It’s a good idea to have an anxiety tattoo to remind yourself of upcoming positive events. It can be a symbolic drawing or a short sentence acting as a lifesaver when you have anxiety. Also, you had better find a reliable tattoo artist to get one to avoid any health hazards.
